“The Healing Self, A Revolutionary New Plan to Supercharge Your Immunity and Stay for Life” by Deep Chopra and Rudolph E. Tanzi Reviewed by Seneca Denise Malone, M.A.

“The Healing Self, A Revolutionary New Plan to Supercharge Your Immunity and Stay for Life” by Deep Chopra and Rudolph E. Tanzi have written an enlightening book on health wellness. Chopra, a therapeutic innovator, joins with Tanzi, a famous neuroscientist, reveals a transforming method toward health that goes beyond traditional medicine. They present a transformative plan backed up by the latest science research, ancient understandings, and realistic insights to promote inner body healing abilities while building resilience against day-to-day stressors. It empowers readers to start their journey of self-examination and self-treatment.

In “The Healing Self,” Chopra and Tanzi demonstrate the strong link between the mind and the body. This shows how our thoughts, feelings, and opinions greatly affect our physical fitness situations. They uncover complex processes where stress adversely influence the immune system making us defenseless against illnesses while showing how maintaining positivity improves immunity.

Their revolutionary plan includes “self directed biological transformation.” This concept lets people use their minds to trigger…